The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
Escape into real, immersive soundscapes—recorded in the wild.The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.🎧 Ideal for:Deep sleep & relaxation – Unwind with real nature sounds for sleep, including rain sounds, ocean waves, and wind through the trees.Focus & productivity – Block out distractions with immersive white noise, ambient soundscapes, and slow audio recordings.Mindfulness & mental health – Engage in the slow audio movement to reduce stress and improve well-being.Parents & families – Use gentle nature recordings as sleep sounds for kids, helping little ones drift off to sleep naturally.💤 Want m...
Episodes

Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
Immerse yourself in the soothing embrace of the ocean in our latest episode. Experience a unique auditory journey aboard a steadfast vessel navigating the tumultuous North Atlantic. Amidst the might of the ocean, with winds howling at 70-80 knots and rain thrashing against the vessel's hull, this episode captures the awe-inspiring power of nature.Feel the rhythmic motion of the ship gracefully battling the waves, underscored by the calming drone of its engines. The gentle clatter within the cabin forms a soothing symphony, contrasting the storm's wild energy.This episode is a sanctuary where the chaos of the ocean waves creates a serene backdrop, ideal for a night of deep and rejuvenating sleep. Join us in 'Oceanic Symphony,' where the fierce yet calming energy of the North Atlantic will envelop you in a tranquil slumber, amidst the vast and rhythmic sea.Explore a variety of natural, calming soundscapes on our YouTube channel, from serene ocean waves to gentle rain and thunder, designed to guide you into a restful sleep. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Dec 24, 2023
Sunday Dec 24, 2023
In this week's episode, take a moment to immerse yourself in the comforting warmth of home, especially at this time of the year when people gather together and reflect on times past. Envelop yourself in a sense of wellbeing, letting go of any anxiety as you nestle beside a roaring fire while a winter storm gently taps at the windows. Discover peace in the familiar embrace of your own space, centered around a majestic fireplace. The crackling ambiance and warm glow of the fire provide an ASMR sleep experience so vivid, you'll almost feel the warmth caressing your ears. Embark on a journey to a tranquil world where the fireplace glows brightly, the snowstorm murmurs softly, and the serenity of home wraps you in contentment. Let this episode be your haven for relaxation and a night of restorative sleep Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
This special episode beautifully merges the deep, comforting rumble of Brown Noise with the gentle, soothing shush of White Noise, creating a unique hybrid soundscape. This fusion results in an auditory experience that is both deeply relaxing and refreshingly tranquil, perfect for enhancing your sleep experience. Let this special unique blend of comforting sounds guide you into a serene state of mind. Experience the perfect balance of depth and gentleness, designed to provide a tranquil escape from the hustle of everyday life and usher you into a peaceful slumber. Goodnight Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Dec 17, 2023
Sunday Dec 17, 2023
Retreat into the soothing embrace of nature. Nestled in the heart of verdant woodlands, our cozy cabin sits beside a tranquil lake, where the gentle trickle of babbling water and the distant waterfall, along with the soft rustling of the woods, provide a harmonious backdrop to dawn's awakening. Recorded just after sunrise, this episode blends the occasional chirp of early birds with the subtle whispers of nature stirring to life, creating an atmosphere that energizes the mind and soothes the soul. Savor the peaceful setting, allowing the pristine surroundings to invigorate your senses and prepare you for a good night's rest. This soundscape is not just a path to relaxation but a journey to a place where a new day awaits just beyond deep sleep. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
This time welcome aboard our tranquil auditory expedition aboard the Polar Explorer Ship, navigating the frozen Baltic seas near Magical Lapland, Finland. Immerse yourself in the resonant hum of the ship's engines as they meticulously power through icy waters, creating a soothing, rhythmic backdrop. As snowflakes delicately descend, the Polar Explorer carves a mesmerizing path through crystalline ice sheets. The soft lapping of wintry waves against the ship's hull, combined with the ambient sounds of the engine room and the Arctic's gentle whisper, strikes a perfect harmony. This symphony is a testament to human ingenuity intertwined with the majestic force of nature. Experience the Polar Explorer's steady journey through a landscape of drifting snow and ice, transformed into a tranquil pathway to sleep. Let the living, breathing Baltic Sea, cradling the mighty vessel, guide you into a peaceful, dream-filled slumber. YouTube Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Dec 10, 2023
Sunday Dec 10, 2023
Rediscover the simple bliss of weathering a rain shower, a time for introspection and peace. This episode is a celebration of those tranquil moments when you are wrapped in the comforting embrace of nature, yet protected from its elements. It's a reminder of the joy found in waiting out a rain shower, knowing that soon it will pass, leaving you with a sense of serenity and a readiness to fold your umbrella until the next downpour.This episode captures the essence of a gentle rain shower, offering a unique sensation of being safely ensconced under an umbrella, with the rain's melody surrounding you.Our state-of-the-art binaural recording transports you to a rain-soaked haven, heightening your sensory experience. Feel the raindrops as they perform their rhythmic dance on the umbrella's canopy, while subtle 3D environmental sounds add layers of depth, making it feel as if you're truly there, sheltered and cozy.Good night.YouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Welcome to the secluded beach, the sun slowly giving way to a dusky evening. Recorded at the serene Muir Beach in Marin County, facing the vast expanse of the east. Picture yourself on this tranquil shore, where each wave gently caresses the sand, creating a rhythmic symphony of peace and relaxation. This episode captures the essence of the Pacific's calming spirit, perfect for those seeking respite through the soothing power of ocean sounds. Immerse yourself in this auditory journey and let the natural cadence of these gentle waves promote a restful night's sleep and a state of deep tranquility.Sleep Sounds YouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Dec 03, 2023
Sunday Dec 03, 2023
In this Special episode of our Sleep Sounds Podcast, we invite you to discover the enchanting realm of Deep Green Noise, sometimes called Emerald Noise—a harmonious soundscape that transcends the boundaries of white and brown noise, offering you a serene cocoon for deep sleep and heightened focus.Green Noise is like no other—it's a symphony of natural sounds, where you can hear the natural power of a distant shoreline, the rustling absence in a tranquil forest clearing, or the mesmerizing cascade of a secluded waterfall. It's rightly earned the nickname 'the everything all at once noise.'As we dive into this episode, remember that the journey doesn't end here. Stay tuned for future episodes where we'll introduce a spectrum of colored sounds, each tailored to enhance your sleep experience.So settle back, relax, and prepare for some deep, quality sleep. GoodnightYouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
In today's episode we whisk you away to a secluded log cabin, a hidden gem in the breathtaking wilderness of Hvolsvöllur, Iceland. As the northern hemisphere's chill wraps the world outside, find solace in our cabin, a haven of warmth with a majestic fireplace at its core. The fireplace's crackling ambience and radiant glow create a ASMR sleep experience so real, you can almost feel the warmth brushing your ears.The cabin, surrounded by Iceland's natural splendor and near the enchanting waterfalls of Skógafoss, Kvernufoss, Seljalandsfoss, Glúfrabúi, and Gluggafoss, offers more than just a cozy fireplace. It presents a serene backdrop where the gentle rain sounds harmonize with the crackling fireplace, creating a perfect ambience for relaxation and sleep.Tonight, the outdoor adventures wait as you indulge in the cabin's comforting embrace. With a warm drink in hand, perhaps accompanied by a book, let the unique blend of the cozy cabin and outdoor melodies, including the soft rain sounds and the fireplace's soothing crackle, transport you to a state of deep, peaceful sleep.This is a journey to a tranquil world, where the fireplace burns brightly, the rain whispers softly, and the serenity of Iceland enfolds you. Let this be your sanctuary for relaxation and a night of rejuvenating sleep.Sleep Sounds YouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Nov 26, 2023
Sunday Nov 26, 2023
Embark on a one-hour auditory journey to the enchanting Kawarau River in New Zealand with 'Rushing River Sounds.' Let its comfortingly powerful roar and the soothing flow be your guide to a world of rest, helping you fall asleep fast. The vibrant energy and rhythmic cadence of this fast-flowing river create a serene backdrop, perfect for those looking to quickly drift into relaxation and restful deep sleep. Ideal for focused studying or engaging in meditative practices, this soundscape seamlessly blends the natural elements of a river with the calming properties of smoothed brown noise, green noise, and white noise.Immerse yourself in this natural ambiance, which is optimal for unwinding after a busy day and achieving deep focus, or for rejuvenating your body and mind. Visualize the river's crystal-clear waters and lush surroundings as they gently coax you into a state of serene tranquility. This detailed and soothing river soundscape, with its promise of quick and restful sleep, is designed to be your nightly companion for calm and rejuvenation. Embrace the peaceful, rhythmic harmony of the Kawarau River and let it help you fall asleep fast, night after night.Sleep Sounds YouTube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.