The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
Escape into real, immersive soundscapes—recorded in the wild.The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.🎧 Ideal for:Deep sleep & relaxation – Unwind with real nature sounds for sleep, including rain sounds, ocean waves, and wind through the trees.Focus & productivity – Block out distractions with immersive white noise, ambient soundscapes, and slow audio recordings.Mindfulness & mental health – Engage in the slow audio movement to reduce stress and improve well-being.Parents & families – Use gentle nature recordings as sleep sounds for kids, helping little ones drift off to sleep naturally.💤 Want m...
Episodes

Sunday Oct 22, 2023
Sunday Oct 22, 2023
Come on in and immerse yourself in the comfort blanket of a cozy crackling fireplace and soft autumn rain and wind gently lashing the window. You are so fortunate to be enveloped in warmth and tranquility. As you listen, picture your ideal cozy setting—maybe a plush armchair, a hot drink, or a beloved book. The harmonious blend of these nature sounds acts as a natural white noise, inviting deeper relaxation and a restful night's sleep. You Tube 8 hour version here Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Friday Oct 20, 2023
Friday Oct 20, 2023
It's bonus pod time to celebrate Episode 23: Starlight White Noise" is our heartfelt offering to those seeking some quiet luxury.Stream the 8 hour version hereWatch the 8 hour video hereWith careful attention to detail, this 2-hour soundscape has been crafted, drawing inspiration from the quiet beauty of the cosmos. The result is a gentle blend that aims to soothe and calm listeners of all ages. From adults looking for a moment of peace to babies in need of a comforting lullaby, the subtle rhythms of our white noise can be a companion.Studies have shown how white noise can mimic the familiar sounds of the womb for infants, encouraging a deeper sleep. Let this soundscape be a tranquil background for both you and your little ones, guiding you all toward relaxation under a canopy of shimmering starsSleep Sounds YouTube: here Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Drift into the soothing embrace of Koh Yao Noi's nighttime serenade with our latest episode, "Beach Fire Cicada Choir | Nighttime Cosy Ambience". Nestled between the bustling hubs of Phuket and Krabi, Koh Yao Noi remains an oasis of tranquility, its untouched beauty resonating in every sound. As you listen, be transported to its serene shores, where the gentle laps of the Andaman Sea intertwine with the delicate crackle of a beachside fire. Above, the heavens glitter with countless stars, while the island's native cicadas compose a lullaby that's been perfected over millennia. This episode isn't just a soundscape; it's a journey to one of Thailand's most enchanting hideaways. Allow the undisturbed charm of Koh Yao Noi to provide the peace and relaxation you seek Sleep Sounds YouTube: here Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Oct 15, 2023
Sunday Oct 15, 2023
In this episode, we explore the Japanese sensation of "Mono no Aware" through the sounds of nature. The sounds of rain and thunder remind us of nature's ephemeral beauty and its captivating transitions. By immersing yourself in these deep rhythms of nature, the noise and stress within one's mind dissolve, leading to a tranquil sleep. Throughout the night, let these calming sounds free you from the busyness of daily life, inviting you into a deep, peaceful sleep as you bask in the beauty of transience.Sleep Sounds YouTube: here Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Have You Ever Wondered What Dusk Sounds Like? Dive into our latest podcast episode, where the delicate transition from day to night is captured through the enchanting chirping of birds and the distant hoots of owls. As these avian melodies fill the air, the gentle running water sounds of a babbling brook add depth and tranquility to this twilight soundscape. Whether you're seeking the comforting resonance of birds chirping at night or the serene flow of a stream, our podcast offers an authentic escape to nature's most peaceful moments. Longer Sounds on our YouTube Channel Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
As a special bonus for our 20th Edition we are gibing you this 8 hour version of our Ocean Sounds Episode so now you can listen all night without interruption You can find even more long sounds and videos on our YouTube Channel Welcome to a serene journey with 'Ocean Sounds for Sleep: Relaxing Pacific Waves.' Immerse yourself in the soothing embrace of the Pacific Ocean as we bring you the most calming and tranquil ocean wave sounds to help you drift into a peaceful slumber. Our carefully curated ocean sleep sounds are perfect for anyone seeking relaxation, stress relief, or a natural aid for sleep.In this episode, you'll experience the gentle whispers of ocean waves that have been meticulously recorded to create a calming atmosphere. Close your eyes and let the calming sounds of the Pacific Ocean transport you to a tranquil paradise. Whether you're dealing with insomnia, anxiety, or simply need a moment of serenity, our ocean wave sounds have you covered.Tune in and let the ocean's rhythmic lullaby guide you into a restful night's sleep or a moment of deep relaxation. Say goodbye to sleepless nights and hello to the peaceful embrace of the sea. Discover the magic of 'Ocean Sounds for Sleep: Relaxing Pacific Waves' and embark on a journey to a tranquil dreamscape.You can find even more long sounds and videos on our YouTube Channel Ocean Sounds, Ocean Waves, Sleep Sounds, Relaxation, Pacific Ocean, Calming Waves, Insomnia Relief, Stress Relief, Natural Sleep Aid." Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Oct 08, 2023
Sunday Oct 08, 2023
Welcome to an ethereal voyage with 'Space Drift | Deep Sleep Shuttle Cabin Ambience.' Float in the gentle embrace of the universe as we present the most serene and ambient sounds aboard a NASA space shuttle, designed to guide you into a realm of cosmic calm. Our carefully curated shuttle sounds are a gift for those seeking an otherworldly escape, solace from the noise of daily life, or a celestial companion for deep sleep.In this episode, you'll experience the delicate hums and soft bleeps of the shuttle, recorded with precision to craft an atmosphere of infinite tranquility. Close your eyes and let the harmonious symphony of space cradle you in weightless serenity. Whether you're grappling with restless nights, the weight of worldly concerns, or simply wish for a touch of the cosmos, our shuttle cabin ambience is your cosmic lullaby.Tune in and let the vastness of space and the intricacies of our shuttle whisk you away to a celestial dreamscape. Embrace the vast, tranquil infinity of the cosmos and dive deep into a restful journey beyond the stars. Explore the wonder of 'Space Drift | Deep Sleep Shuttle Cabin Ambience' and set course for a sleep journey in the great expanse.Sleep Sounds YouTube: hereSpace Sounds, Shuttle Ambience, Sleep Sounds, Relaxation, NASA Shuttle, Calming Space, Insomnia Relief, Stress Relief, Astral Sleep Aid Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Welcome to a serene journey with 'Ocean Sounds for Sleep: Relaxing Pacific Waves.' Immerse yourself in the soothing embrace of the Pacific Ocean as we bring you the most calming and tranquil ocean wave sounds to help you drift into a peaceful slumber. Our carefully curated ocean sleep sounds are perfect for anyone seeking relaxation, stress relief, or a natural aid for sleep. In this episode, you'll experience the gentle whispers of ocean waves that have been meticulously recorded to create a calming atmosphere. Close your eyes and let the calming sounds of the Pacific Ocean transport you to a tranquil paradise. Whether you're dealing with insomnia, anxiety, or simply need a moment of serenity, our ocean wave sounds have you covered. Tune in and let the ocean's rhythmic lullaby guide you into a restful night's sleep or a moment of deep relaxation. Say goodbye to sleepless nights and hello to the peaceful embrace of the sea. Discover the magic of 'Ocean Sounds for Sleep: Relaxing Pacific Waves' and embark on a journey to a tranquil dreamscape. Sleep Sounds YouTube: here Ocean Sounds, Ocean Waves, Sleep Sounds, Relaxation, Pacific Ocean, Calming Waves, Insomnia Relief, Stress Relief, Natural Sleep Aid." Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Sunday Oct 01, 2023
Sunday Oct 01, 2023
Experience the comforting blend of Brown Noise's deep tones with the timeless serenity of falling rain. This episode offers a tranquil backdrop designed to envelop listeners in a cocoon of relaxation. Before you drift off, remember to set a sleep timer for a seamless night's rest.Let the profound frequencies of Brown Noise meet the gentle cadence of rain, forming an aural retreat tailor-made for deep relaxation.Brownian noise, often referred to as "Brown Noise," is characterized by a power density that decreases 6 decibels per octave with increasing frequency. This results in a deep, low rumble sound profile, dominated by lower frequencies. Its soothing quality is often likened to the distant roar of a waterfall or the constant hum of a large city, making it a favorite among sound enthusiasts seeking deeper, richer soundscapes for relaxation or sleepSleep Sounds YouTube: heresleep sounds, natural sleep sounds, sleep soothing sounds, ocean sounds for sleeping, thunderstorm sounds for sleep, rain and thunder sounds for sleeping, free sleep sounds, sounds to sleep by ocean or storm sounds to sleep to, our podcast has you covered. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.